Self, In Relationships; 5-week Online Course
You find relationships difficult to find, and keep.
You think that others have an easier time making, and keeping friends, or
being in long-term relationships.
You think that something is wrong with you, that people just don't understand you
or have patience for you, or love you enough.
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And yet, none of this is true. It just feels like it.
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In Go With It, we learn about our Self, our Self-Concepts and
how they impact our relationships through internal patterns
that have us believing we are:
Not loveable
Not good enough
Not worthy
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Go With It is easy-to-follow, easy-to-use
convenient, accessible, affordable
effective, supportive, and inclusive.
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It is based on a multi-modal approach, including concepts from:
Mindfulness
Cognitive-Behavioural
Emotion-Focused
Solution-Focused
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BUT, you must be willing to do some work;
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The more you put in, the more effective this program will be.
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Included:
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5 weekly videos and worksheets
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3 x 45-minute online coaching Q and A calls (or recordings) on Thursday evenings at 7pm, or use the recordings at your convenience
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Access to the online community platform to talk with others within the program, or an interest in mental health.
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Available May 1, 2024. Reserve your spot Today.
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Regular $180
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$36 CAD Today